Description

Description
Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment. You will become healthier, mentally and physically, and you will be able to produce more career-wise.

With a Work-Life Balance, you will be managing your time better. Better time management will benefit all aspects of life; you will be working less and producing more. This workshop will show how to focus on the important things, set accurate and achievable goals, and communicate better with your peers at work and your family at home.

Designed for
This course is designed for:

• All levels of staff, male and females.
• Those in demanding jobs and home life.
• Those who work out of normal working hours.

Learning Objectives
In this course you will learn to:

• Explain the benefits of work-life balance.
• Recognize the signs of an unbalanced life.
• Identify employer resources for a balanced lifestyle.
• Use the most effective work methods for you.
• Create balance at work and at home.
• Manage stress all around with demands from all angles
• Work towards creating a harmonious balance.

Getting Started
Just to make sure the experience is as smooth as possible we’d like to suggest a couple of things you may or will need to get on with the course:

• While we are happy for anyone to enrol in the course, we suggest that you should be at least managing/leading a team (big or small) or preparing for a role that requires your leadership skills
• Internet connection is a big must
• Readiness to learn, remember this is about you and so you need to be ready to take time to yourself and motivate yourself
• Maybe something to write some notes down or ideas, but don’t worry the course documents can be downloaded at the end of the course for you to review and use at any time

Have fun!